Are you concerned about your gum recession and wondering if it can be reversed?
Gum recession happens when the gum tissue slowly recedes, exposing the tooth roots and making teeth appear longer. This condition can be especially troubling for people who are self-conscious about their smile. Factors such as thin gum tissue, improper tooth alignment, or trauma to the gums can all contribute to gum recession.
While gum tissue doesn’t regenerate on its own, taking steps to improve oral hygiene and consulting with a dental professional can halt or slow gum recession. Additionally, there are treatments available that can restore lost gum tissue.
Common symptoms of gum recession
The most common symptoms of receding gums include:
- Highly visible gums
- Sensitivity or pain
- Exposed tooth toots
- Missing teeth
- Tender or bleeding gums
- Bad breath
- Discomfort or pain
If left untreated, receding gums can lead to more serious dental issues, including gum disease and tooth loss.
What causes receding gums?
- Gum disease (periodontal disease): Bacterial infections like gingivitis or periodontitis can destroy gum tissue and bone, leading to recession.
- Aggressive brushing: Brushing too hard or using a toothbrush with stiff bristles can wear down gum tissue over time.
- Poor oral hygiene: Inadequate brushing, flossing, or dental care can lead to plaque buildup, which contributes to gum recession.
- Smoking: Smoking or using tobacco products can damage gum tissue, reducing blood flow and increasing the risk of gum disease and recession.
- Teeth grinding (bruxism): Excessive grinding or clenching of the teeth can put pressure on the gums, leading to recession.
- Misaligned teeth or bite: Crowded or misaligned teeth can put uneven pressure on the gums, causing them to recede.
- Hormonal changes: Hormonal fluctuations, particularly in women during pregnancy, puberty, or menopause, can make gums more vulnerable to recession.
- Genetics: Some individuals are more genetically prone to thinner gum tissue, which can make them more susceptible to recession.
- Trauma to the gums: Injuries or repeated friction (such as from improper use of dental appliances like dentures or retainers) can cause gum recession.
- Piercings: Oral piercings, such as lip or tongue piercings, can rub against the gums and lead to tissue damage over time.
With so many potential causes, it’s important to stay proactive about your gum health and remember to keep up with regular check ups and cleans to catch issues early.
Can you reverse receding gums?
Unfortunately, receding gums can’t grow back naturally. However, while the lost gum tissue itself can’t be restored, you can prevent further gum recession and even improve the appearance of your gums with proper treatment and care.
Here are some ways to manage and address receding gums:
- Brushing gently with a soft-bristled toothbrush and flossing daily can help prevent further damage.
- Professional cleans to remove plaque and tartar buildup from beneath your gumline will improve your oral health.
- Wearing a custom mouthguard while you sleep can effectively help prevent teeth grinding, which may reduce your risk of receding gums.
Take action: Prioritise your gum health today
Our knowledgeable team is here to provide personalised assessments and recommend effective treatment options. We accept all major private dental health insurance plans, allowing for easy claims at the time of your appointment.
To book a visit, simply contact us online or call (02) 4325 3221.
