Brushing before or after breakfast: What’s best for your teeth?

Should you brush your teeth before or after breakfast? While both options exist, there’s one that provides better enamel protection and removes bacterial biofilm created overnight. Here are some considerations before deciding which option is better for your oral health. Why is brushing your teeth before breakfast recommended? We recommend brushing your teeth as […]
How do I get rid of bad breath?

Bad breath (medically known as halitosis) can be embarrassing and distressing for anyone experiencing it. Supermarket and pharmacy shelves are teeming with products that attempt to counteract it including gum, mints, mouthwash, and sprays. But although these products mask unpleasant odours, they’re temporary solutions that don’t address the cause of bad breath. So, what causes […]