Brushing before or after breakfast: What’s best for your teeth?
Should you brush your teeth before or after breakfast? While both options exist, there’s one that provides better enamel protection and removes bacterial biofilm created overnight. Here are some considerations before deciding which option is better for your oral health. Why is brushing your teeth before breakfast recommended? We recommend brushing your teeth as […]
What are the best dental habits to pick up in 2023?
With a new year, comes new resolutions for a better year ahead. It’s time to start looking after yourself and in particular, your dental health. Many patients either put off or couldn’t attend appointments throughout the pandemic. This has resulted in many people encountering problems with their teeth or gums, and increased anxiety around visiting […]