Why mouth breathing is damaging your teeth (and how to fix it)
If you wake up with a dry mouth or bad breath in the morning, it could be because you’re sleeping with your mouth open. While this habit isn’t inherently dangerous, it can affect your oral health and ruin your sleep quality, causing you to wake feeling worn out and your mouth feeling like a desert. […]
How do I get rid of bad breath?
Bad breath (medically known as halitosis) can be embarrassing and distressing for anyone experiencing it. Supermarket and pharmacy shelves are teeming with products that attempt to counteract it including gum, mints, mouthwash, and sprays. But although these products mask unpleasant odours, they’re temporary solutions that don’t address the cause of bad breath. So, what causes […]